Private Yoga giveaway.

Hey mom!

Are you struggling with leaking pee when you sneeze or when you exercise?
Do you experience pain in the lower back or sensations like pushing down in the vagina?

Then this GIVEAWAY is for you!

Private Yoga for Pelvic Health can help you release all of those symptoms.

There are many poses and movements that can relieve your back pain and alleviate the symptoms of Urinary Incontinence and Prolapse.

Register to win your FREE one-on-one 50 min session with me and start healing today.

We will look at your body’s challenges and goals and will customize your yoga session accordingly.

I can’t wait to meet you!

1:1 Yoga session
Giveaway

For a chance to win your private session register below.

The winner will be announced on May 26th.

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    Katerina DeCouto

    Postnatal Yoga and self-care coach for women

    Hello dear mama,

    I'm a postnatal yoga teacher and a self-care consultant for moms.

    I specialize in yoga for pelvic health, yoga for prolapse, incontinence, diastasis recti and overall well-being in postpartum with a holistic approach.

    I help moms, like you, to recover after pregnancy, gain physical strength and unload emotional tension.

    What will you get?

    • 50 mins introductory private yoga session online
    • Customized yoga poses and movements according to your body's needs, goals and abilities
    • Guidance and tips for alleviating your symptoms
    • 5 mins meditation to end the session.