Mama and baby yoga online
This class is taught every Thursday morning at 10.30 am.
The focus of this class is to give your body gentle stretches and release. And your mind will get a break too.
Don’t worry if your baby doesn’t want to do yoga with you, usually babies are playing or crawling around, sometimes napping. Even if your baby is fussy, there is no need to worry, you just do what you need to do.
If you need to breastfeed or change a diaper, it’s absolutely no trouble, you can do it during the class.
You will also enjoy the community of other supportive moms.
It is a walk-in class, however, I kindly ask you to register and pay for the class in advance to secure your spot.
Also, don’t worry about being late, the class is recorded so you can catch up or do it anytime again.
This is a 60 min class.