Hello, my dear!
I’m Katerina Decouto, I’m a coach for moms.
I’m certified in yoga, postnatal care, pregnancy, and postpartum corrective exercises.
I help moms with prolapse to overcome their fear, and discomfort and find the best strategy for exercising.
Prolapse is such an emotional challenge and being comfortable with having to live with it isn’t easy. I’m here for you to help you to trust your body and have the best plan for your healing.
I myself on this journey with you. I know how it feels and I know what you’re going through.
I know those fears about sex and I know those days of feeling totally defeated.
But I have to tell you, prolapse doesn’t define you!
It only teaches you to learn more and discover incredible things about your body!
Your body is amazing! It creates life and continues humanity on this planet.
Your body is the gift!
I’m here for you to help you discover the strengths and amazingness that you might have forgotten.
I got your back!