Prolapse Care Workshop for Moms
Start your healing journey now!
Coming in 2022
#1 step in healing Prolapse is an education.
Up to 50% of women after pregnancy get diagnosed with some sort of prolapse.
You’re not alone!
Many of us struggle in our everyday lives because of the discomfort and pain in our bodies. We struggle to take care of our babies, our families and ourselves.
Yes, it feels really overwhelming, confusing and it hurts mentally too.
Feeling like your organs are falling out of your vagina or the feeling of pressure down on the pelvic floor can be really challenging to manage, especially when you are a mom.
But when you are equipped with the knowledge of how to help yourself, life can get so much easier.
That’s why this workshop was created.
To help moms of all ages to manage their prolapse and learn how to reduce their symptoms and heal.
Wouldn’t it be great to …
know what prolapse is and why it’s happening to you.
be confident in what types of exercises YOU need.
learn what type of self-care practices can improve your pelvic floor condition and relieve prolapse symptoms.
manage your body’s daily movements in order to improve healing and strengthening.
know how to reduce the risk of worsening the symptoms of prolapse.
have your individual questions answered at this live workshop.
be your own expert.
Get in touch if you have any questions!
This workshop is made for moms, no matter whether it’s been 2 days or 20 years since you gave birth.
This knowledge will empower you to get confidence in your healing.
If you have any questions regarding this workshop do not hesitate to send me an email.
In the subject line, write “Prolapse workshop” and I’ll respond to you as quickly as I can.
See you there!
Katerina.