After I had my twins I struggled with back pain, but also, I struggled with adjusting my life. I felt I never had time for anything, and I felt like I was constantly judged by people around me.
I took one-on-one classes with Katerina, and after those classes I felt relief in my back. It also helped me to feel mentally supported. She customised her plan according to what I felt and needed on that day. I gained a sense of confidence through her understanding and support.
Anna, 33, mother of 3 children, 7 and 5-year-old twins.
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